- jamesandrew01
- Posts : 846
Join date : 2016-08-27
What do you think of Foam Rollers for sore muscles?
Thu Nov 03, 2016 10:28 pm
I ESPECIALLY would like to know from people who use them. I'm thinking about buying one myself. Stretching after my workouts usually does the trick, EXCEPT on my Quads. To a lesser extent, my calves too. I was thinking of maybe buying a foam roller, because my Quads usually stay sore for about 5/6 days.
Rollga Foam Roller
Rollga Foam Roller
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