Knowledge Palace
Would you like to react to this message? Create an account in a few clicks or log in to continue.
Knowledge Palace

Discuss and exchange knowledge and information on single board..!


What's the deal with foam rolling?

Knowledge Palace :: General Discussions
Go down
avatar
jamesandrew01
Posts : 846
Join date : 2016-08-27
+

What's the deal with foam rolling? Empty What's the deal with foam rolling?

Thu Nov 03, 2016 10:25 pm
What does it do? How do I know when to do it and to what areas? Is it worth bothering with?
Anything you can tell me will be awesome.

Rollga Foam Roller
Back to top
Permissions in this forum:
You cannot reply to topics in this forum