How did you lose weight?

While there are a ton of people out there who say, "Oh, I am planning on doing this and that and such and such," or, "My friend ate this seven times per day.

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Regular gym workout with proper diet plan is right way to lose weight...

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Yeah regularly walk,exercise and any sport can loss your weight must do this.

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Do you want to share your information about the weight loss it's really good topic.

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