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Can you loose weight with a hula hoop?

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superhooper
Posts : 2
Join date : 2016-05-16
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Can you loose weight with a hula hoop? Empty Can you loose weight with a hula hoop?

Mon May 16, 2016 7:12 pm
I don't know from who I heard this but I heard that hula hooping for 10min a day is equal to running a 8min mile...is that true?! Can I loose weight if I do this everyday for a while? If so should I only hula hoop 10min a day or more?? Thanks!

LED Hoops
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Jons02
Posts : 496
Join date : 2016-11-15
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Can you loose weight with a hula hoop? Empty Re: Can you loose weight with a hula hoop?

Wed Nov 16, 2016 3:29 pm
Would you like to help me how can i loss the weight with a hula hoop?

Tone
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