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Can you loose weight with a hula hoop?

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superhooper

Posts : 2
Join date : 2016-05-16

Can you loose weight with a hula hoop?

Post by superhooper on Mon May 16, 2016 7:12 pm

I don't know from who I heard this but I heard that hula hooping for 10min a day is equal to running a 8min mile...is that true?! Can I loose weight if I do this everyday for a while? If so should I only hula hoop 10min a day or more?? Thanks!

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Jons02

Posts : 353
Join date : 2016-11-15

Re: Can you loose weight with a hula hoop?

Post by Jons02 on Wed Nov 16, 2016 3:29 pm

Would you like to help me how can i loss the weight with a hula hoop?

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    Current date/time is Sun Oct 22, 2017 4:49 pm