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Home exercises to lose weight?

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jamesandrew01

Posts : 746
Join date : 2016-08-27

Home exercises to lose weight?

Post by jamesandrew01 on Tue Oct 04, 2016 3:05 pm

Ok, here's the deal. I have a problem with gaining weight. I can usually stay relatively stable for the most part, but once I put on a few pounds, that weight is there to stay. I can say that I partake in a reasonable amount of physical activity-- I run in the mornings twice a week.

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Charli04

Posts : 175
Join date : 2016-08-22

Re: Home exercises to lose weight?

Post by Charli04 on Thu Oct 20, 2016 2:29 pm

Yes if you are busy whole the day you can do exercise at home it's really effective and very nice habits must adopt it.

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Jons02

Posts : 353
Join date : 2016-11-15

Re: Home exercises to lose weight?

Post by Jons02 on Fri Feb 03, 2017 3:42 pm

Yeah i am sure home exercise is very better for weight loss if you have a better plan and routine.

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