Home exercises to lose weight?

Ok, here's the deal. I have a problem with gaining weight. I can usually stay relatively stable for the most part, but once I put on a few pounds, that weight is there to stay. I can say that I partake in a reasonable amount of physical activity-- I run in the mornings twice a week.

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Yes if you are busy whole the day you can do exercise at home it's really effective and very nice habits must adopt it.

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Yeah i am sure home exercise is very better for weight loss if you have a better plan and routine.

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