- KentuckyCC
- Posts : 4
Join date : 2016-02-20
Afraid for my Mental Health
Sat Feb 20, 2016 4:16 pm
I've been experiencing all the negative symptoms of Schizophrenia for a while now, and I sometimes feel as though I'm being watched by Shadows. The Shadows scare me to the point of me crying and rocking myself in a fetal position.
Mental Health Counseling Frankfort
Mental Health Counseling Frankfort
- James Roben
- Posts : 8
Join date : 2016-02-28
Re: Afraid for my Mental Health
Mon Feb 29, 2016 9:41 am
Don't worry for your mental health. try to do regular exercise because exercise keeps our brain healthy and reduces stress. Do yoga and go for morning walk daily. You will see great change soon.
Urgent care 11212
Urgent care 11212
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