Knowledge Palace
Would you like to react to this message? Create an account in a few clicks or log in to continue.
Knowledge Palace

Discuss and exchange knowledge and information on single board..!


How to build endurance and stamina for running?

Knowledge Palace :: General Discussions
Go down
avatar
treasure0
Posts : 5
Join date : 2016-02-15
+

How to build endurance and stamina for running? Empty How to build endurance and stamina for running?

Mon Feb 15, 2016 2:49 pm
I'm leaving to the air force basic training march 15 2011, I'm running to be ready when the day comes but I'm having trouble running without stopping every minute how can I improve it?

treasure hunt race
Back to top
Permissions in this forum:
You cannot reply to topics in this forum