- Charli04
- Posts : 175
Join date : 2016-08-22
Rotary Lifts
Sat Nov 05, 2016 5:28 pm
It is almost always going to hurt if you lift a certain way. I dislocated once my shoulder three years ago, and i have been working out quite a bit since then.
Rotary Lifts
Rotary Lifts
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