Go down
Posts : 4
Join date : 2016-02-20
View user profile

Afraid for my Mental Health

on Sat Feb 20, 2016 4:16 pm
I've been experiencing all the negative symptoms of Schizophrenia for a while now, and I sometimes feel as though I'm being watched by Shadows. The Shadows scare me to the point of me crying and rocking myself in a fetal position.

Mental Health Counseling Frankfort
Posts : 8
Join date : 2016-02-28
View user profile

Re: Afraid for my Mental Health

on Mon Feb 29, 2016 9:41 am
Don't worry for your mental health. try to do regular exercise because exercise keeps our brain healthy and reduces stress. Do yoga and go for morning walk daily. You will see great change soon.
Urgent care 11212
Back to top
Permissions in this forum:
You cannot reply to topics in this forum