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What supplement is better for athletes, protein or creatine?

on Sat Feb 13, 2016 11:01 am
Hi all,
Can anyone tell me What supplement is better for athletes, protein or creatine? And where i can get best ideas about it? Your ideas are highly appreciate here..Thanks..



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Re: What supplement is better for athletes, protein or creatine?

on Mon Mar 26, 2018 12:34 pm
The best supplement protein I've found (of course it's whey) is MET-Rx which was developed in 1991 by a MD to help people with severe muscular loss problems. However, today it's very popular for all kinds of athletes.

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