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Home exercises to lose weight?



Posts : 846
Join date : 2016-08-27

Home exercises to lose weight?

Post by jamesandrew01 on Wed Oct 05, 2016 12:47 pm

Ok, here's the deal. I have a problem with gaining weight. I can usually stay relatively stable for the most part, but once I put on a few pounds, that weight is there to stay. I can say that I partake in a reasonable amount of physical activity.

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Posts : 175
Join date : 2016-08-22

Re: Home exercises to lose weight?

Post by Charli04 on Mon Oct 24, 2016 6:02 pm

Exercise can loss the weigh if you trainer can give a best training and advice it's a best option for the fitness.

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