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Best workout to get in shape?



Posts : 846
Join date : 2016-08-27

Best workout to get in shape?

Post by jamesandrew01 on Tue Oct 04, 2016 3:06 pm

I need a basic workout routine to do at home..Unfortunately, i neither have machines at home to do workouts nor i can afford the cost to go to Gym..please help me with some simple yet powerful exercise routine for all parts including arms,biceps,abs,legs,chest.

pilates exercise program


Posts : 93
Join date : 2016-05-09

Re: Best workout to get in shape?

Post by Toni06 on Mon May 22, 2017 7:05 pm

Your best workout can make you a best shape in fitness if you have a best equipment for exercise in you gym or at home.

tatami puzzle

    Current date/time is Sat Dec 16, 2017 7:47 pm