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Are yoga mats the same as exercise mats?

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jamesandrew01

Posts : 846
Join date : 2016-08-27

Are yoga mats the same as exercise mats?

Post by jamesandrew01 on Tue Sep 06, 2016 1:44 pm

I need to buy an exercise mat for my home workout videos, but all I can find are yoga mats. Will yoga mats work as well?

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Jon07

Posts : 25
Join date : 2016-05-23

Re: Are yoga mats the same as exercise mats?

Post by Jon07 on Wed Oct 11, 2017 11:22 am

The difference between yoga mats and exercise mats is one of thickness of the mat, and springiness. Most yoga mats would be suitable for workouts an ashtanga yoga mat would work nicely, as youhave to do a lot of jumping around in ashtanga.

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    Current date/time is Mon Oct 23, 2017 9:14 am