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What is yoga?

on Wed Jan 13, 2016 10:28 pm
Hi all,
Can anyone tell me what is yoga?
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Re: What is yoga?

on Tue Jan 26, 2016 1:54 pm
Yoga, in general, is a spiritual practice or discipline that helps the individual unify his/her body, mind, and heart.

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Last edited by Steven0 on Tue Apr 05, 2016 11:44 am; edited 1 time in total
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Re: What is yoga?

on Thu Jan 28, 2016 6:13 pm
Yoga is a prevalent movement for players, youngsters, and seniors.
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Re: What is yoga?

on Tue Feb 16, 2016 6:26 pm
Yoga is best exercise. It is a natural exercise that provides lot of benefits to our body and mind. Yoga helps us to reduce stress and we can live healthy life.
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Re: What is yoga?

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