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Best protein shake for muscle gain?

on Sat Apr 23, 2016 4:16 pm
Okay I bought my first bottle of whey protein about a week ago. I have no problems with what I'm using, but I just bought it because I didn't really have time to shop around.

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Re: Best protein shake for muscle gain?

on Sun Dec 18, 2016 11:48 am
According to my choice whey protein is the best among all to gain muscles size quickly...

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Re: Best protein shake for muscle gain?

on Tue Mar 13, 2018 6:32 pm
Honestly be careful with all those supplements and proteins you've mentioned focus on foods that can give you proteins naturally peanut butter black beans just do research before investing money into these products I have worked out for years not using anything but the food I eat and in really good shape.


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Re: Best protein shake for muscle gain?

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