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What is Casein Protein and Whey Protein?

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chesnut1

Posts : 89
Join date : 2016-04-18

What is Casein Protein and Whey Protein?

Post by chesnut1 on Sat Apr 23, 2016 4:15 pm

I want to start using protein shakes but Casein Protein and Whey Protein keep arising in my research what are they?

creatine with amino acids

    Current date/time is Fri Jan 20, 2017 12:15 am